Therapy for Parents, Children, and Adults
Facing life’s challenges can be overwhelming. If you’re seeking support to overcome obstacles and discover the opportunities for growth, you’ve come to the right place. Whether you need help supporting your children, developing tools for self-care, or enhancing your marriage, Constructive Parenting is here to help. Read on to learn more about my specialties and how I can support you.
Are you at a loss for how to handle your child’s behaviors?
There is nothing more important than your connection with your child, but lately that connection has felt strained. Maybe your son has had trouble putting words to his feelings and the result is that he is shutting down or lashing out at you. Maybe your toddler’s tantrums seem out of control compared to other kids. Maybe your daughter keeps it together all day at school and then comes home and is defiant and disrespectful to you. The truth is constructive parenting can be incredibly challenging.
Before you became a parent you were used to being an expert at everything you put your mind to, but with your kids somehow it seems like the rules are different. You have put in a ton of effort but the fact is that parenting is hard and kids don’t come with instruction manuals. Constructive Parenting, PLLC is a Charlotte based company that was developed with the goal of supporting parents just like you. We specialize in providing counseling for children, teens, and parents.
Do you want to better understand your own reactions to your children?
You know that parenting is hard for everyone but sometimes it feels like you have no control over your kids or your emotional reactions to them. You try hard to parent calmly but sometimes it’s just too difficult. In those moments you find yourself yelling and screaming and later you are full of guilt. If these patterns make you feel ashamed I promise you are not alone and if you would like to do things differently I can help.
I specialize in helping parents understand their own emotional reactions so that they have the ability to respond with intention rather than react to their kids. As parents get better at this they begin to model exactly what they want their kids to do when they get upset. I help parents understand why they get triggered and heal the parts of themselves that long for self compassion and understanding. If you are looking for a therapist to help you strengthen your connection with your children and also with yourself, you have come to the right place.
What if my challenges aren’t related to parenting? Can you still support me?
While my practice does focus on parenting, I also offer comprehensive therapy for adults. This dual approach is deeply interconnected. I am a Certified IFS therapist, and my work with adults often involves helping individuals reconnect with and reparent their inner children. By addressing past experiences and emotional needs, I will support you in fostering healthier relationships and personal growth.
MY SPECIALITIES INCLUDE:
Whether your child needs to learn coping skills or you just want to come up with a more effective parenting plan, I can help.
I’m Amanda Zaidman, a child therapist and parenting counselor in Charlotte, NC. In my work with clients I utilize approaches that allow me to focus on their strengths to facilitate healing. Those approaches include Cognitive-Behavioral Therapy, Therapeutic Mindfulness, Somatic Experiencing, Polyvagal Theory, and Internal Family Systems. My passion is helping families create the relationships they deserve.
If your struggles are related to screen time, social media or cell phone use I have resources for that too!
It is amazing the impact too much screen time can have on your relationship with your child. I help families learn how to take a balanced approach so that they can enjoy the benefits of technology without falling prey to the pitfalls. Read my blog post on this issue here and get the free “Constructive Parent’s Smart Phone Contract for Kids” by clicking the image below.
CONSTRUCTIVE PARENTING, PLLC OFFERs VIRTUAL APPOINTMENTS FOR CHILD THERAPY AND PARENT COUNSELING
I offer in office and virtual appointments. If your preference is for you or your child to be seen virtually I am pleased to continue to offer regularly scheduled parenting and child therapy appointments virtually through a HIPAA compliant tele-medicine platform which can be easily used on any computer or phone. Explore How To Get My Help.
CONVENIENTLY LOCATED IN COTSWOLD
