Parenting Has Taken A Toll On Your Marriage
You love your partner but ever since you had children things have been harder. After a long day of meeting their needs, working, and maintaining a home you barely have anything left for yourself much less your spouse. And when the arguing starts it is always the same pattern again and again. Maybe your it’s about parenting choices or maybe it’s about not feeling seen or heard but either way it feels like ground hog day because the same things get said but nothing seems to change. You have come to the right place. You deserve a better relationship and I can help you shift this pattern so that you are able to return to a place of openhearted connection.
Who Is IFIO For?
Intimacy From The Inside Out (IFIO) therapy is a valuable approach for individuals and couples seeking to enhance their emotional connection, intimacy, and communication. It can benefit those who experience challenges in their relationships, such as difficulty in expressing emotions, resolving conflicts, or deepening their emotional bond. IFIO is particularly helpful for those who want to explore their inner world, strengthen their self-awareness, and develop a deeper understanding of themselves and their partners. Whether you’re looking to improve your current relationship or build healthier and more intimate connections in the future, IFIO therapy offers a structured and effective path toward achieving these goals.
What Happens In A Session?
In an IFIO session we will slow things down and create a safe space for you and your partner to be fully heard and understood. You will learn how to notice when you first start to get upset so that you can be with that upset part of yourself and help it to settle before you speak for it. You will experience empowerment as you find you have more choices in how to respond to your partner even when you disagree with what they are saying. And as you learn how to speak and listen from an open hearted place you will find that the pattern you have been stuck in changes as your connection with each other grows.
IFIO Couples Therapy in Charlotte, NC
Constructive Parenting, PLLC is proud to offer Intimacy From the Inside Out (IFIO) couples therapy in Charlotte, NC. If you and you partner are interested in doing couples therapy using an IFS approach you have come to the right spot. Our Charlotte location is convenient to Cotswold, Foxcroft, Southpark, Dilworth, Myers Park and Eastover. We also offer virtual sessions which means if you live in Raleigh, Durham, Winston Salem, Greensboro, Wrightsville, Asheville or anywhere else in the state we can work together to reach your therapeutic goals.
