Childhood Anxiety

Childhood Anxiety: 6 Tips to Help Your Anxious Kid Gain Confidence

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Anxiety is one of the most common reasons parents seek professional…
What do I need to know before I give my kid a cell phone

PART 2: The Constructive Parenting Guide for Smart Phone Use

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To make it easier for you to set a strong foundation for…
Children and Smartphones

The Crisis in Your Home: How Smartphones Harm Your Child

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If you’re worried about getting your child a phone or if…
Parenting Advice

How To Get Your Kids To Listen: Parenting Advice for Effective Discipline

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Confession: I am not a perfect parent.  One of the parts…
How to talk to kids about sex

How to Talk to Your Children About Sex

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This conversation has come up countless times when I've been…
How to Talk To Your Children About Death

How to Talk to Your Children About Death

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My husband and I recently had to make the difficult choice…

Interpreting Your Child's Behavior: What Are They Really Trying to Tell You?

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  Consider the last time you lost your temper. …

Reclaiming Your Village: The Wisdom of Asking For Support

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When was the last time you promised yourself you would stop…
mindful parenting

Mindfulness: The Secret to Self-Regulation

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  Being a parent is one of the most amazing things…
Emotional Regulation

Finding the Sweet Spot of Emotional Regulation: Why Staying Calm is Easier Said Than Done

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My husband and I usually think of our nine-year-old as our…