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Extinguishing Explosive Behavior: Tips for Taming Your Child’s Emotional Reactions
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Have you ever found yourself wondering why your child screams…
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How To Get Your Child To "Just Breathe": A Teaching Guide For Parents
Years ago, I was sitting in a training for early childhood…
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Childhood Anxiety: 6 Tips to Help Your Anxious Kid Gain Confidence
Anxiety is one of the most common reasons parents seek professional…
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Mindfulness: The Secret to Self-Regulation
Being a parent is one of the most amazing things…
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Finding the Sweet Spot of Emotional Regulation: Why Staying Calm is Easier Said Than Done
My husband and I usually think of our nine-year-old as our…