Posts

Virtual Therapy

Tools and Tips for Parenting During the Covid 19 Pandemic

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Parenting is hard-- even when the world is not being turned…
Explosive Behavior

Extinguishing Explosive Behavior: Tips for Taming Your Child’s Emotional Reactions

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Have you ever found yourself wondering why your child screams…
Effective-Consequences-Charlotte

Parenting Tips For Giving Consequences That Work

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Do you ever wish that your children would just behave? And…
I Statements

How to Use I Statements: A Simple Tool to Help Kids and Parents Be Heard

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When we speak to one another while we are upset it…
How to teach your child calm breathing

How To Get Your Child To "Just Breathe": A Teaching Guide For Parents

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Years ago, I was sitting in a training for early childhood…
Psychotherapist Charlotte NC

4 Easy Parenting Tips for Taming the Dog Days of Summer

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We are several weeks into summer here in Charlotte, and like…
Childhood Anxiety

Childhood Anxiety: 6 Tips to Help Your Anxious Kid Gain Confidence

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Anxiety is one of the most common reasons parents seek professional…
Children and Smartphones

The Crisis in Your Home: How Smartphones Harm Your Child

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If you’re worried about getting your child a phone or if…
Parenting Advice

How To Get Your Kids To Listen: Parenting Advice for Effective Discipline

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Confession: I am not a perfect parent.  One of the parts…
How to talk to kids about sex

How to Talk to Your Children About Sex

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This conversation has come up countless times when I've been…